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One of the delights about living in Asia is access to an array of fresh food. Pure and unadulterated.
In Canada if you want coconut water? You get it from a can or a drink box imported from Asia.
In India, if you want coconut water? The coconut man brings it fresh to your door.
You can sip it with a straw or even have it in a glass if you prefer (why?).
He’ll then ask if you want the ‘meat’ and proceed to take part of the coconut shell to scoop out and roughly chop all that good stuff so it is easy to eat as is or store to have later.
Practically everything from the coconut can be used.